- Personal Training
- Key Card Access Facility
- Unlimited Small Group Classes
6 Week Boot Camp
Self Defense Workshop
February, 24th 6-8pm; Held at Saha Yoga Studio
Hands on Training, Open Forum, Limited Spots
Our experienced trainers are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will work with you to keep you motivated and on track. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Self Defense Workshop ~ Friday, February 24th 6-8pm!
Our Self Defense workshops teach techniques that are simple, easy to learn and effective under high stress situations.